How We Can Work
Together

How we can work together

Current Offerings

Breath to Balance

This is a deep dive into your breath , your nervous system.

  • Move from constant overwhelm and anxiety into a grounded, steady nervous system

  • Replace emotional reactivity with emotional regulation

  • Sleep more deeply, think more clearly, and feel more energised

  • Reconnect with a sense of purpose and authenticity

Classes &

Events

I have a number of in person classes and events in Sheffield and the North of England

  • The Friday Breathe – a well established restorative in person weekly class.

  • Monthly in person breathwork ceremony held the second Friday of each month

  • One off events and workshops

  • Collaborative workshops

Free Resources

Subscribe to my Substack to recieve weekly breathwork recordings, reflections and articles

  • Field Notes – Weekly breathwork recordings

  • Articles and insights

Stay up to date with my latest offerings and insights

Subscribe to my mailing list

Receive breathwork insights and details of my latest classes and offerings straight to your inbox.